PureHealth – Strengthen • Restore • Thrive

Strengthen,
Restore,
Thrive

– Your thoughts matter! –

[ GOOGLE REVIEWS ]

I've been doing Pilates with Karen since February this year and it has made such a difference to my body. I suffered from a sore shoulder, but with these classes I no longer go for Physio! Karen is so encouraging and her classes are energizing! I would highly recommend Karen to anyone who is looking to get fit and have fun!

– About PureHealth –

[ WHATE WE ARE ALL ABOUT ]

At PureHealth, we are dedicated to creating a welcoming space that supports your wellness journey through movement, recovery, and balance. Our studio offers professional, high-quality services, including personalized fitness training, therapeutic treatments, and sports massages for individuals and groups. Our diverse range of classes and treatments caters to all fitness levels, helping you build strength, improve mobility, and enhance overall well-being. Our expert instructors and therapists are committed to guiding you toward optimal performance, faster recovery, and long-term health. Whether you're looking to relieve muscle tension, improve flexibility, or prevent injuries, PureHealth is here to support you every step of the way.

– Pilates –

[ WHAT WE OFFER ]

Group Mat

Performed on the floor with a Pilates mat.

Group Barre

Barre combines ballet-inspired moves with elements of pilates and strength training.

Group Reformer

A reformer is a piece of specialised pilates equipment that challenges core strength with spring load resistance.

– Our Premises –

[ WHERE TO PARK ]

We are conveniently located at Boskruin Community Centre, Kelly Rd, Boskruin, Johannesburg, 2194. There are five marked parking bays inside the premises during working hours.After hours, all parkings on the premises are available for use.

– Sport Massages –

[ WHAT WE OFFER ]

Pre-Event Massage

Prepares the body for activity by warming up muscles, increasing flexibility, and improving range of motion.

Post-Event Massage

Aids recovery by reducing muscle soreness, promoting blood flow, and removing waste products.

Maintenance Massage

Helps maintain overall muscle health, flexibility, and injury prevention.

– Our Premises –

[ WHERE TO PARK ]

We are conveniently located at Rooms at Northcliff Union Church Pendoring Rd, Northcliff, Randburg, 2115 There are five marked parking bays inside the premises during working hours.After hours, all parkings on the premises are available for use.